Strength & Conditioning

Bryan Williams Strength TrainingBryan Williams | Strength & Conditioning Coach

On behalf of the Strength & Conditioning Program I would like to extend my appreciation for the opportunity to train all STVM students. It is my obligation to make sure every student-athlete and non-athlete gets the best training and obtains the best knowledge about their body and their sport. I train them as if they are my own kids.  I care about each program with my full heart and give all of the students of STVM my best. The ultimate goal is to train the mind and build the body! 

Bryan Williams is a native of Akron, Ohio, graduating from John R. Buchtel High School in 2005, where he played four years of football.  He went on to Valley Forge Military Academy & College, where he received a AA Degree.  He then went on to The University of Akron, where he played football for the Zips.  Bryan played professional football for the Cleveland Browns (2009), NIFL Marion Blueracers (2010-2011), AFL Pittsburgh Power (2011-2013) and CFL Edmonton Eskimos (2013-2015).

Bryan is a Certified Personal Trainer and a member of the International Sports Science Association and also a Summit County Community Partnership Board Member.

The Athletic Department provides its teams and students the opportunity to be trained professionally on a daily basis. All students are to meet at the weight room, inside the Dan Boarman Strength & Conditioning Center

School Workout Schedule:
3:15-4:15PM- Male Athletes
4:15-5:15PM- Female Athletes

Summer Workout Schedule:
May 27-June 16: no work outs

Monday, June 17th- workouts will begin again
12pm-1pm all female athletes
1pm-2pm all male athletes

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